Love Includes You
Vital Intelligence Coaching: Transform from Within
The world around you reflects the world within. If you’re not loving what you see, it’s time to de-clutter, declare, commit, and re-create!
Vital Intelligence Coaching is a personalized journey designed to help you clear mental and emotional clutter—limitations, past hurts, and disappointments—so you can embrace infinite possibilities and step fully into your power.
The Key to Transformation
Lasting transformation begins with aligning your mind, heart, and actions. This harmony is the foundation for reaching your highest potential and creating sustainable, life-long results.
What You’ll Gain
Through this coaching program, you’ll:
• Let go of limiting beliefs, emotional baggage, and self-doubt.
• Discover clarity and purpose to guide your decisions and actions.
• Cultivate alignment between your thoughts, feelings, and behaviors.
• Access practical tools to create meaningful, lasting change in your life.
• Feel empowered to embrace infinite possibilities and thrive.
What’s Included
1. De-Cluttering Practices
• Guided exercises to release mental clutter, toxic patterns, and old wounds.
• Environmental decluttering strategies to create a supportive physical space.
2. Mindset Reframing
• Techniques to identify and shift limiting beliefs.
• Tools to reframe negative self-talk.
3. Heart-Centered Coaching
• Emotional intelligence practices to help you process and heal from past disappointments.
• Alignment practices to connect your inner desires with your external actions.
4. Ongoing Support and Accountability
• Regular one-on-one sessions (virtual or in-person) to track progress and make adjustments.
• Tools to help you integrate and sustain the transformation long term.
My Commitment to You
I’m not here to “fix” you or offer a one-size-fits-all solution. I don’t believe in panaceas or approaches that perpetuate disempowerment or dis-ease. Instead, my mission is to inspire you to reconnect with your innate power, embrace your highest potential, and create the life you truly desire.
This is your time to thrive.
Let’s create a safe, loving, and empowering environment for your transformation.
Are you ready to step into your best version?
Book your discovery session today to start your journey!
120 Minutes Vitality Evaluation
90 Minutes Weekly 1:1 Counseling
60 Minutes Weekly Nervous System Reset Yoga and Meditation (group)
Ongoing Communication via Phone or Email
All sessions are via Zoom and recorded
House calls option available for local clients
3 Months Retainer Program
Month to Month Integration
(for those who completed 3 months program)
90 Minutes 1:1 Session
(for those who completed program and integration)
60 Minutes 1:1 Nervous System Reset Yoga and Meditation
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